Looking to gain a little more nutrition knowledge? You've come to the right place!


This is where I teach others how to harness the power of nutrition to support long-term health and become the change-maker in their own home. I am thrilled to announce the launch of my first course, Starting Solids with Super Nutrition.


Click the Enroll Now button above to get started.

"Lindsay helped me understand how

choosing the right foods for my baby in those early days could support her health later in life. She also gave me the tools I needed to feel confident in introducing solids to my daughter for the first time."


- Danica

Toronto, ON

Hi, I’m Lindsay.


I’m a certified nutrition coach with a background in family nutrition, and a mom of two.  


When my daughter was ready to begin solids three years ago, I was shocked at how much misinformation was floating around for parents and knew that most were not being provided with the details to support their child’s optimal health. When my son was born two years later and was faced with some health challenges, I knew I could use nutrition as a healing tool. And we did just that.


​My own experiences as a mother inspired the idea to develop Starting Solids with Super Nutrition. I wanted to design a course that put all of the information in one place, teaching not only what to feed your baby, but when, why and how. I wanted parents to feel empowered and confident, ready to harness the power of nutrition to support their child's health and set them on the path to developing a beautiful relationship and connection with food.

Thank you for trusting me to provide you with everything you need to start your baby's journey with solids. I can't wait to share this info with you. See you inside!

p.s. Want to learn more about my services or check out my blog where I share all things health and wellness? Visit www.lindsaymundy.ca