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Starting Solids with Super Nutrition
Introduction to Starting Solids with Super Nutrition
Introduction Video (3:30)
Module 1
The Power of Nutrition to Support Your Baby's Health (8:55)
BONUS: Dirty Dozen and Clean 15 Printable
Module 2
Allies of Your Child's Health (6:37)
Threats to Your Child's Health (3:54)
Module 3
When Should My Baby Start Solids? (9:05)
BONUS: Iron Comparison Chart Printable
Module 4
Baby Led Weaning or Purées? (3:42)
Why Not Cereal? (2:24)
First Foods (3:40)
BONUS: Gut Healing Broth Recipe Printable
Module 5
Getting Started: Feeding Materials & Preparation (8:05)
Getting Started: Safety (3:43)
BONUS: Choking Hazards Quick Guide Printable
Getting Started: What to Expect (3:43)
Getting Started: Schedule (4:39)
Getting Started: Allergens (3:50)
BONUS: Allergens Checklist Printable
Setting the Stage for a Positive Relationship with Food (3:21)
BONUS: Lindsay's Fridge and Pantry Essentials Printable
First Foods
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